Walking for Life

The Shamblers

[ January 16, 2009; 10:30 am to 1:30 pm. January 23, 2009; 10:30 am to 1:30 pm. January 30, 2009; 10:30 am to 1:30 pm. ] The Shamblers are an informal walking group which meets on Fridays.   The walks suit most abilities and are about 3 to 5 miles long from around 10.30 am to lunchtime.  Everybody is welcome whether as a regular or one off. It is a friendly group with no fees or insurance.   Everybody walks at their own risk.  
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A discusion about walking for fitness

Keeping fit and healthy walking.